by KingEngine1
You have to add the fatigue token to the left most space (space 1).If your health/stress track is on space 2, then you just add the fatigue on space 1 and the track stays on space 2.
If your health/stress track is on space 1, then you must take a wound/stress to space 2 and add a fatigue token on space 1.
The wording is just to make sure that you take that damage/stress because the fatigue token kind of pushes the track to the right.